Do you offer what I am looking for?
What I do
Specialties/Clients Served
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I specialize in trauma therapy, working together to identify and address the impact of past experiences. Whether they seem "traumatic" or not, many things leave an imprint on our mind, body, and soul. We would begin by getting to know each other and building skills and confidence in daily life to manage the symptoms you are dealing with.
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Do you have a specific challenge or issue you just need a little support to get through? In short-term (also known as solution-focused) therapy we will work together to better understand the issue at hand, create a plan to tackle it, and work to build coping skills and supports to ensure you are able to move through this experience with as much ease as possible.
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I offer EAP services through Aetna Resources for Living and Confide Enhanced Living. If you have these benefits available to you, lets book a free consult and we can plan to make use of them.
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Whether you're looking to explore your identity, are taking new steps in authenticity, or just want someone you know is safe and comfortable with queerness, we can make that happen. I have worked with majority queer clients since I started practicing and find so much fulfillment in being a safe place for so many of us who have a hard time finding that.
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Baby-making takes its toll. Whether you're dealing with some baby blues, a traumatic birth, relationship changes, or other issues, I am here to support you on your journey and help you to be the best parent/spouse/you that you can be. I also work with parents who have not given birth recently- even if you didn't carry the baby, that's still a big deal.
I do not offer crisis services
I offer individual therapy for clients in Arizona from the comfort of your own home via secure video. Sessions typically last 50ish minutes and can include whatever topics feel right to you.
I do not accept AHCCCS plans at this time.
Other services may become available in the future, so feel free to ask!
If you are in need of immediate help please call 911 or utilize any of the linked resources below:
call/text 988 or visit 988lifeline.org
call 602 222 9444 for local AZ crisis support
visit The Trevor Project or text “START” to 678-678
call Trans Lifeline at (877) 565 8860 (staffed by and for trans folx)
Pricing
Cash Rate
If you do not have insurance or I do not accept your insurance, you can pay for services out of pocket. Currently my rates are: $150 for intake/assessment (first session) $100 for 50 minute psychotherapy session
Insurance
I currently accept Cigna, Aetna, and have a waitlist for Blue Cross Blue Shield. The copay or deductible amount you would owe changes from plan to plan, so schedule a free consult and we can figure out what the cost would be together.
Upcoming
I anticipate being able to accept more insurances soon and plan to open sessions to Washington state clients by early 2025. Feel free to reach out and ask any questions you don’t see answered!